Yoga
and Meditation
Tips,
Techniques and Information |
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Breathwork »
The
breath is integral to the practice of Kundalini
yoga.
The breath is the vehicle by which the powerful
kundalini energy may be carried.
In the practice of the yoga asanas, or postures,
coordinating... |
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Mantra
Practice »
An
integral part of the practice of kundalini
yoga is the use of mantra. To understand
mantra, we must first understand the power
of words and language. The words we use... |
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Yogi
Tea Recipe »
A flavorful
blend of tea and spices to revive the body
and soul... |
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